{"id":4153,"date":"2024-12-02T14:01:53","date_gmt":"2024-12-02T13:01:53","guid":{"rendered":"https:\/\/mentalhealth.brussels\/faq\/"},"modified":"2025-09-10T08:38:48","modified_gmt":"2025-09-10T07:38:48","slug":"faq","status":"publish","type":"page","link":"https:\/\/mentalhealth.brussels\/fr\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4153\" class=\"elementor elementor-4153 elementor-4136\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ba68fe e-con-full e-flex e-con e-parent\" data-id=\"5ba68fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98461ed elementor-widget elementor-widget-heading\" data-id=\"98461ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Questions fr\u00e9quemment pos\u00e9es<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58fb8f3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"58fb8f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vous trouverez ci-dessous les questions les plus fr\u00e9quemment pos\u00e9es et leurs r\u00e9ponses.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a46146c elementor-widget elementor-widget-button\" data-id=\"a46146c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mentalhealth.brussels\/fr\/nouveaux-patients\/\" id=\"icoonknop\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-heart\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Besoin de soutien?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f655832 e-flex e-con-boxed e-con e-child\" data-id=\"f655832\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-949d1ea e-con-full e-flex e-con e-child\" data-id=\"949d1ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0eff990 elementor-widget elementor-widget-n-accordion\" data-id=\"0eff990\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1570\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1570\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Psychiatre ou psychologue ? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1570\" class=\"elementor-element elementor-element-e28cd70 e-con-full e-flex e-con e-child\" data-id=\"e28cd70\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42c3795 elementor-widget elementor-widget-text-editor\" data-id=\"42c3795\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font_9 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_30 wixui-rich-text__text\">Les <strong>psychiatres<\/strong> sont des m\u00e9decins sp\u00e9cialistes qui peuvent prescrire des m\u00e9dicaments, \u00e9tablir des diagnostics psychiatriques et coordonner le traitement de troubles mentaux complexes.<\/span><\/span><\/p>\n<p><span class=\"wixui-rich-text__text\"><span class=\"color_30 wixui-rich-text__text\"><strong>Les psychologues<\/strong>, quant \u00e0 eux, se sp\u00e9cialisent dans la th\u00e9rapie par la parole pour aider les patients \u00e0 progresser ou \u00e0 mieux comprendre leurs sympt\u00f4mes.<\/span><\/span><\/p>\n<p><span class=\"wixui-rich-text__text\"><span class=\"color_30 wixui-rich-text__text\">En fonction des plaintes mises en \u00e9vidence lors des premiers entretiens, un psychiatre et\/ou un psychologue peuvent \u00eatre propos\u00e9s, en tenant compte des disponibilit\u00e9s respectives.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1571\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1571\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Types de m\u00e9dicaments <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1571\" class=\"elementor-element elementor-element-0a975b5 e-con-full e-flex e-con e-child\" data-id=\"0a975b5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d28e413 elementor-widget elementor-widget-text-editor\" data-id=\"d28e413\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Votre psychiatre ou <strong>m\u00e9decin<\/strong> traitant peut vous prescrire un ou plusieurs traitements. Pour choisir le traitement appropri\u00e9, diff\u00e9rents facteurs seront pris en compte, comme l&rsquo;effet des m\u00e9dications prises ant\u00e9rieurement ou les effets secondaires. Vous trouverez ci-dessous de plus amples informations sur un certain nombre de traitements qui peuvent vous \u00eatre prescrits.<\/p><ul><li><a href=\"https:\/\/www.vidal.fr\/maladies\/psychisme\/depression-adulte\/medicaments.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Antid\u00e9presseurs<\/a><\/li><li><a href=\"https:\/\/www.camh.ca\/fr\/info-sante\/index-sur-la-sante-mentale-et-la-dependance\/les-antipsychotiques\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Antipsychotiques<\/a><\/li><li><a href=\"https:\/\/www.camh.ca\/fr\/info-sante\/index-sur-la-sante-mentale-et-la-dependance\/medicaments-contre-l%E2%80%99anxiete\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Anxiolytiques<\/a><\/li><li><a href=\"https:\/\/www.troubles-bipolaires.com\/prise-en-charge-du-patient\/traitements-medicamenteux\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Stabilisateurs d&rsquo;humeur<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1572\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1572\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Psychoth\u00e9rapie et styles th\u00e9rapeutiques <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1572\" class=\"elementor-element elementor-element-f689ca5 e-con-full e-flex e-con e-child\" data-id=\"f689ca5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7db20eb elementor-widget elementor-widget-text-editor\" data-id=\"7db20eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"wixui-rich-text__text\"><span class=\"color_30 wixui-rich-text__text\">\u00c9galement, <\/span><\/span><span class=\"wixui-rich-text__text\"><span class=\"color_30 wixui-rich-text__text\">une <strong>psychoth\u00e9rapie <\/strong> peut \u00eatre recommand\u00e9e En fonction <\/span><\/span><span class=\"wixui-rich-text__text\"><span class=\"color_30 wixui-rich-text__text\">Pour r\u00e9pondre aux plaintes et \u00e0 la demande d&rsquo;aide, une orientation vers un psychoth\u00e9rapeute sp\u00e9cialis\u00e9 dans un domaine th\u00e9rapeutique particulier peut \u00eatre envisag\u00e9e. Les th\u00e9rapies les plus connues sont la psychoth\u00e9rapie psychanalytique, la th\u00e9rapie cognitivo-comportementale, la th\u00e9rapie centr\u00e9e sur le client et la th\u00e9rapie syst\u00e9mique. Ind\u00e9pendamment des mod\u00e8les th\u00e9rapeutiques utilis\u00e9s, des recherches \u00e0 grande \u00e9chelle ont montr\u00e9 que des facteurs communs tels que l&#8217;empathie, la <strong>relation th\u00e9rapeutique<\/strong>, les attentes vis-\u00e0-vis de la th\u00e9rapie et la technique du th\u00e9rapeute sont d\u00e9terminants<a class=\"wixui-rich-text__text\" href=\"https:\/\/psycnet.apa.org\/doiLanding?doi=10.1037%2F0033-3204.38.4.357\" target=\"_blank\" rel=\"noreferrer noopener\">(Lambert, 2001<\/a>; <a class=\"wixui-rich-text__text\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1002\/wps.20238\" target=\"_blank\" rel=\"noreferrer noopener\">Wampold, 2015)<\/a>.  <\/span><\/span><\/p><p style=\"text-align: justify;\"><span style=\"text-align: var(--text-align); background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight );\">Chaque <strong>courant th\u00e9rapeutique<\/strong> offre des m\u00e9thodes uniques pour soutenir les clients. Voici quelques exemples de courants th\u00e9rapeutiques utilis\u00e9s au sein du CSBM <\/span><span style=\"background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size );\"><span style=\"font-weight: var( --e-global-typography-text-font-weight );\">:<\/span><br><\/span><span style=\"background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size );\"><br><span style=\"font-weight: bold;\">1. Psychoth\u00e9rapie centr\u00e9e sur le client<\/span><\/span><span style=\"background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight );\">  (d\u00e9velopp\u00e9e par Carl Rogers) croit en la croissance naturelle des \u00eatres humains dans un environnement favorable, avec une acceptation inconditionnelle et de l&#8217;empathie. Elle favorise la connaissance de soi et la confiance en soi.   <\/span><strong style=\"background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size );\">La th\u00e9rapie centr\u00e9e sur les \u00e9motions (EFT)<\/strong><span style=\"background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight );\">une variante de cette th\u00e9rapie fond\u00e9e sur des preuves, se concentre sur l&rsquo;identification et le traitement des \u00e9motions afin de surmonter les blocages.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size );\"><br><span style=\"font-weight: bold;\">2. La psychoth\u00e9rapie psychodynamique : <\/span><\/span><span style=\"background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight );\">Il<\/span><span style=\"background-color: transparent; color: var( --e-global-color-text ); font-size: 12pt;\"><span style=\"font-family: Aptos, sans-serif;\"><span style=\"font-weight: var( --e-global-typography-text-font-weight );\">L&rsquo;id\u00e9e centrale est que de nombreux probl\u00e8mes psychologiques trouvent leur origine dans des conflits inconscients, souvent enracin\u00e9s dans les exp\u00e9riences et les relations de la petite enfance. Au cours de la th\u00e9rapie, le th\u00e9rapeute aide le client \u00e0 identifier et \u00e0 comprendre ces sch\u00e9mas inconscients et ces conflits int\u00e9rieurs. <\/span><br><\/span><\/span><span style=\"background-color: transparent; color: var( --e-global-color-text ); font-size: var( --e-global-typography-text-font-size );\"><span style=\"font-family: Aptos, sans-serif;\"><br><\/span><span style=\"font-weight: bold; font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">3. La Gestalt-th\u00e9rapie<\/span><\/span><span style=\"background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size );\"><span style=\"font-weight: var( --e-global-typography-text-font-weight );\">  met l&rsquo;accent sur la prise de conscience et l&rsquo;exp\u00e9rience des \u00e9motions ici et maintenant, ce qui conduit \u00e0 l&rsquo;int\u00e9gration des pens\u00e9es, des sentiments et du comportement. L&rsquo;autonomie du client s&rsquo;en trouve accrue. <\/span><br><\/span><span style=\"background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size );\"><br><span style=\"font-weight: bold;\">4. Th\u00e9rapie cognitivo-comportementale (TCC)<\/span><\/span><span style=\"background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size );\"><span style=\"font-weight: var( --e-global-typography-text-font-weight );\">  se concentre sur la reconnaissance et la modification des sch\u00e9mas de pens\u00e9e et de comportement dysfonctionnels. Elle est orient\u00e9e vers un but et pratique, et vise \u00e0 am\u00e9liorer le fonctionnement quotidien. <\/span><br><\/span><span style=\"background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size );\"><br><span style=\"font-weight: bold;\">5. Traitement bas\u00e9 sur la mentalisation (MBT)<\/span><\/span><span style=\"background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight );\"> Renforce la capacit\u00e9 \u00e0 comprendre ses propres pens\u00e9es et sentiments ainsi que ceux des autres, dans le but d&rsquo;obtenir une image de soi plus stable et des relations plus saines, en particulier pour les probl\u00e8mes interpersonnels.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1573\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1573\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Qu'est-ce que les soins psychologiques de premi\u00e8re ligne (ELP) ? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1573\" class=\"elementor-element elementor-element-bae4706 e-con-full e-flex e-con e-child\" data-id=\"bae4706\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2d7e0e elementor-widget elementor-widget-text-editor\" data-id=\"b2d7e0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"border: 0px solid #e3e3e3; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; scrollbar-color: var(--main-surface-tertiary) transparent; margin: 0px 0px 0.5rem; color: #0d0d0d; font-family: 'Segoe UI Variable Text', ui-sans-serif, -apple-system, system-ui, 'Segoe UI', Helvetica, 'Apple Color Emoji', Arial, sans-serif, 'Segoe UI Emoji', 'Segoe UI Symbol'; font-size: 14px;\"><span style=\"text-align: var(--text-align); background-color: transparent; font-weight: var( --e-global-typography-text-font-weight );\">Depuis plusieurs ann\u00e9es, l&rsquo;INAMI offre le remboursement des soins psychologiques de premi\u00e8re ligne. Pour en b\u00e9n\u00e9ficier, le psychologue clinicien ou l&rsquo;orthop\u00e9dagogue doit \u00eatre affili\u00e9 \u00e0 un r\u00e9seau de sant\u00e9 mentale par le biais d&rsquo;un accord de coop\u00e9ration. Malheureusement, le nombre de consultations pouvant \u00eatre effectu\u00e9es dans le cadre de cet accord est limit\u00e9. Il permet g\u00e9n\u00e9ralement aux psychologues cliniciens et aux orthop\u00e9dagogues d&rsquo;offrir des traitements de courte dur\u00e9e pour des probl\u00e8mes de \u00ab\u00a0gravit\u00e9 l\u00e9g\u00e8re \u00e0 mod\u00e9r\u00e9e\u00a0\u00bb.   <\/span><span style=\"text-align: var(--text-align); background-color: transparent; font-weight: var( --e-global-typography-text-font-weight );\"> <\/span><a style=\"font-size: 14px; text-align: var(--text-align); border: 0px solid #e3e3e3; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; scrollbar-color: var(--main-surface-tertiary) transparent; font-weight: 400; --streaming-animation-state: var(--batch-play-state-1); --animation-rate: var(--batch-play-rate-1);\" href=\"https:\/\/psybru.be\/fr\" target=\"_new\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"><span style=\"border: 0px solid #e3e3e3; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; scrollbar-color: var(--main-surface-tertiary) transparent; --animation-count: 0; --streaming-animation-state: var(--batch-play-state-2);\">Cliquez<\/span><span style=\"border: 0px solid #e3e3e3; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; scrollbar-color: var(--main-surface-tertiary) transparent; --animation-count: 1; --streaming-animation-state: var(--batch-play-state-2);\"> ici<\/span><span style=\"border: 0px solid #e3e3e3; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; scrollbar-color: var(--main-surface-tertiary) transparent; --animation-count: 2; --streaming-animation-state: var(--batch-play-state-2);\"> pour plus<\/span><span style=\"border: 0px solid #e3e3e3; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; scrollbar-color: var(--main-surface-tertiary) transparent; --animation-count: 3; --streaming-animation-state: var(--batch-play-state-2);\"> plus d&rsquo;informations<\/span><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1574\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1574\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Qu'est-ce que l'EMDR ? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1574\" class=\"elementor-element elementor-element-b8890b6 e-con-full e-flex e-con e-child\" data-id=\"b8890b6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-accb0f4 elementor-widget elementor-widget-text-editor\" data-id=\"accb0f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&rsquo;EMDR vient de l&rsquo;anglais \u00ab\u00a0Eye Movement Desentitization and Reprocessing\u00a0\u00bb, qui signifie en fran\u00e7ais \u00ab\u00a0D\u00e9sensibilisation et Retraitement par les Mouvements oculairesen\u00a0\u00bb (abr\u00e9g\u00e9 EMDR). C&rsquo;est une th\u00e9rapie destin\u00e9e aux personnes qui continuent de souffrir des effets d&rsquo;une exp\u00e9rience choquante, telle qu&rsquo;un accident, une agression sexuelle ou un incident violent. L&rsquo;EMDR a \u00e9t\u00e9 d\u00e9crit pour la premi\u00e8re fois il y a plus de 25 ans par la psychologue am\u00e9ricaine Francine Shapiro. Dans les ann\u00e9es qui ont suivi, cette proc\u00e9dure a \u00e9t\u00e9 \u00e9labor\u00e9e et d\u00e9velopp\u00e9e pour devenir une m\u00e9thode th\u00e9rapeutique \u00e0 part enti\u00e8re et efficace. <span style=\"color: #474747; font-family: 'Google Sans', Arial, sans-serif; text-align: var(--text-align); background-color: transparent; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight );\">Certaines \u00e9tudes montrent que 84 \u00e0 90 % des victimes d&rsquo;un seul traumatisme ne pr\u00e9sentent plus de sympt\u00f4mes de stress post-traumatique apr\u00e8s trois s\u00e9ances EMDR de 90 minutes. <\/span><span style=\"text-align: var(--text-align); background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight );\">Cliquez <\/span><a style=\"text-align: var(--text-align); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight );\" href=\"https:\/\/emdr-belgium.be\/fr\/a-propos-de-emdr\/\" target=\"_blank\" rel=\"noreferrer noopener\">ici<\/a><span style=\"text-align: var(--text-align); background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight );\"> pour plus d&rsquo;informations sur l&rsquo;EMDR.<\/span> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1575\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1575\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Psycho-\u00e9ducation <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1575\" class=\"elementor-element elementor-element-339fd84 e-con-full e-flex e-con e-child\" data-id=\"339fd84\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1927fd0 elementor-widget elementor-widget-text-editor\" data-id=\"1927fd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La psycho\u00e9ducation La psycho\u00e9ducation consiste \u00e0 fournir des informations sur vos sympt\u00f4mes de sant\u00e9 mentale afin que vous et\/ou votre famille ou votre entourage puissiez faire face aux symptomes plus facilement et d&rsquo;en limiter leurs cons\u00e9quences dans votre quotidien. L&rsquo;efficacit\u00e9 de <span class=\"wixui-rich-text__text\"><a class=\"wixui-rich-text__text\" href=\"\/wp-content\/uploads\/294779505.pdf\" target=\"_blank\" rel=\"noopener\">ces interventions a \u00e9t\u00e9 prouv\u00e9e<\/a><\/span>, notamment pour les troubles anxieux. N&rsquo;h\u00e9sitez pas \u00e0 consulter notre page <span class=\"wixui-rich-text__text\"><a class=\"wixui-rich-text__text\" href=\"https:\/\/mentalhealth.brussels\/fr\/lecture\/\">Lit\u00e9rature<\/a><\/span> pour vous inspirer!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1576\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1576\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Traitements ax\u00e9s sur le corps <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1576\" class=\"elementor-element elementor-element-37e47a3 e-con-full e-flex e-con e-child\" data-id=\"37e47a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2806a60 elementor-widget elementor-widget-text-editor\" data-id=\"2806a60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<section>\n<div data-testid=\"columns\">\n<div>\n<div data-mesh-id=\"comp-lfy2b1b8inlineContent\" data-testid=\"inline-content\">\n<div data-mesh-id=\"comp-lfy2b1b8inlineContent-gridContainer\" data-testid=\"mesh-container-content\">\n<div data-testid=\"richTextElement\">\n<p>Dans les <b>th\u00e9rapies ax\u00e9es sur le corps<\/b>, les personnes partent de leurs propres exp\u00e9riences corporelles comme point de d\u00e9part du changement. En tant que<span style=\"text-align: var(--text-align); background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight );\">&nbsp;compl\u00e9ment \u00e0 la psychoth\u00e9rapie traditionnelle, ces techniques peuvent \u00eatre prometteuses. Par exemple, il existe de plus en plus de<\/span><span style=\"text-align: var(--text-align); background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight );\">preuvesscientifiquesque les th\u00e9rapies ax\u00e9es sur le corps peuvent \u00eatre efficaces pour r\u00e9duire les sympt\u00f4mes d&rsquo;anxi\u00e9t\u00e9, de d\u00e9pression et de traumatisme ainsi que d&rsquo;autres troubles mentaux.<\/span><\/p>\n<p><span style=\"text-align: var(--text-align); background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight );\"><strong>La th\u00e9rapie de relaxation<\/strong> peut \u00eatre l&rsquo;une des m\u00e9thodes utilis\u00e9es pour traiter et pr\u00e9venir les affections li\u00e9es au stress chronique ou post-traumatique.<\/span><\/p>\n<p>Les exercices propos\u00e9s dans notre centre comprennent les <strong>exercices de lib\u00e9ration des traumatismes<\/strong> (TRE). Il s&rsquo;agit d&rsquo;une s\u00e9rie d&rsquo;exercices physiques con\u00e7us pour lib\u00e9rer les tensions et le stress accumul\u00e9s dans le corps \u00e0 la suite d&rsquo;exp\u00e9riences traumatisantes. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1577\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1577\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Dur\u00e9e et intensit\u00e9 du traitement <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1577\" class=\"elementor-element elementor-element-2869486 e-con-full e-flex e-con e-child\" data-id=\"2869486\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd763d7 elementor-widget elementor-widget-text-editor\" data-id=\"bd763d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"wixui-rich-text__text\"><span class=\"color_30 wixui-rich-text__text\">Dur\u00e9e et intensit\u00e9 du traitement <\/span><\/span><span class=\"wixui-rich-text__text\"><span class=\"color_30 wixui-rich-text__text\">La dur\u00e9e du traitement est difficile \u00e0 pr\u00e9voir \u00e0 l&rsquo;avance et d\u00e9pend de chaque personne. Nous essayons de proposer un traitement \u00e0 court terme lorsque cela est possible, et un traitement \u00e0 long terme lorsque cela est n\u00e9cessaire, selon le <strong>principe dit des soins \u00e9chelonn\u00e9s<\/strong>. Dans tous les cas, on vise une r\u00e9duction r\u00e9aliste des plaintes.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1578\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"9\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1578\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> J'ai une plainte \u00e0 formuler, que puis-je faire ? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1578\" class=\"elementor-element elementor-element-b57c3e8 e-flex e-con-boxed e-con e-child\" data-id=\"b57c3e8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb2a223 elementor-widget elementor-widget-text-editor\" data-id=\"fb2a223\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Discutez d&rsquo;abord du malentendu ou de inqui\u00e9tude avec votre praticien &#8211; une telle conversation est souvent \u00e9clairante et peut m\u00eame \u00eatre th\u00e9rapeutique. Si cela ne fonctionne pas ou si vous ne vous sentez pas en s\u00e9curit\u00e9, vous pouvez nous en informer via &nbsp;<strong data-start=\"371\" data-end=\"405\"><a href=\"mailto:plaintes@mentalhealth.brussels\" rel=\"noopener\" data-start=\"373\" data-end=\"403\">plaintes@mentalhealth.brussels<\/a><\/strong>.&nbsp;&nbsp;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Questions fr\u00e9quemment pos\u00e9es Vous trouverez ci-dessous les questions les plus fr\u00e9quemment pos\u00e9es et leurs r\u00e9ponses. Besoin de soutien? Psychiatre ou psychologue ? Les psychiatres sont des m\u00e9decins sp\u00e9cialistes qui peuvent prescrire des m\u00e9dicaments, \u00e9tablir des diagnostics psychiatriques et coordonner le traitement de troubles mentaux complexes. Les psychologues, quant \u00e0 eux, se sp\u00e9cialisent dans la th\u00e9rapie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1712,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-4153","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FAQ - Brussels Mental Health Center<\/title>\n<meta name=\"description\" content=\"Traitement psychiatrique, psychoth\u00e9rapie, EMDR et physioth\u00e9rapie au c\u0153ur de Bruxelles.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mentalhealth.brussels\/fr\/faq\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FAQ - 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