Understand yourself better in our DIT grouptherapy: emotions and relationships

Do you recognize recurring patterns in your relationships? Do you get stuck in certain feelings or thoughts without understanding why? Our Dynamic Interpersonal Therapy (DIT) discussion group helps you put those puzzle pieces together.

Beginning April 1, 2025, at BMHC, we will offer a 12-part group series in which we will explore together how your relationships affect your emotional well-being. Whether you are struggling with feelings of depression, relational difficulties or persistent physical symptoms with no apparent cause – in this safe, structured group you will learn new ways to cope with yourself and others.

Under the guidance of experienced psychotherapists Marjolein Stevens and Mélanie Bex, you will have the opportunity to gain deeper insight into your feelings and behaviors, and discover how to become more resilient in dealing with challenges.

Ready to embark on a new path? Contact us for an intake and find out if this group could be for you!

📅 Start: April 1, 2025
📍 BMHC Flagey, Ixelles
📩 marjolein.stevens@mentalhealth.brussels