Blog
Stay tuned about the practice and mental health in general.

Seasonal depression in Brussels: does light therapy really work?
Every autumn we see more people at our centre in Brussels with seasonal depression. As soon as the days get shorter, energy drops, falling asleep

Neurodivergent Hiking Group
For many neurodivergent people, social connection can feel easier when it does not have to happen face-to-face across a table. Walking side by side, surrounded

Free app to track your ADHD medication
We often see the same problem with ADHD medication: it’s not always clear when a dose starts to work, how long the effect lasts and

CM will reimburse up to 20 sessions of psychological care per year starting in 2026
From 2026, CM will change its conditions for interventions in the field of psychological care. There will be broader and better support. Here is a

Anxious, tired, overwhelmed? Discover 8 weeks of mindfulness training at BMHC
This 8-week mindfulness course offers an opportunity to explore a different way of relating to these challenges. Starting on 24 September 2025, participants will meet

Give psychosis a voice: participate in the NEED study
As part of the NEED project (Need Examination, Evaluation and Dissemination), which aims to identify the unmet needs of people with psychotic disorders, a new